The Best way to go… Non-GMO'S Live Longer and Maintain a Healthy Lifestyle...
Persistence, Motivation & Perseverance
Mission: Inspiring and empowering women all over the globe and from every culture to lose weight, live healthier, and maintain an active lifestyle. Through this movement I will provide tips on how to start your weight loss journey, through daily logs, calorie tracking and exercise recommendations to accelerate your total transformation.
My Journey
Thursday, June 25, 2015
A PERFECT COMBINATION
TLC delgada slimming coffee and eat my organic fresh and real Oragnic Healthy Salad.
Cucumber, , Wheatgrass, Avocado, Tomatoes, Celery ad White Beans, this is what my lunch consist of..
FLAX OIL
Spectrum Organic Omega 3 Flax Oil with Lignans Good for the Heart, Skin, Hair and Nails.. I take 2 tablespoons a day, each bottle cost $35.00 to $45.00 dollars..
Friday, May 8, 2015
CEO Patricia McKinney is now using Total life changes Delgada Coffee, Resolution Drops
Patricia McKinney
CEO
PMP
Eating healthy is Key to the TLC Products, You get better results while maintaing a healthy lifestyle… I also do daily exercise like walking 3 to 4 miles per day
Monday, April 13, 2015
NOOSA YOGHURT.
The is something I added to my diet; Noosa Yoghurt Lemon;
Noosa Yoghurt is a great source of calcium and protein, and contains live active cultures, and probiotics (often called good bacteria). Probiotics are living organisms that help maintain balance in your digestive tract, boost your immune system and replenish the other good bacteria in your body.
Wednesday, March 25, 2015
BUCHI ...ONE OF MY FAVORITE DRINKS.....
Buchi Sovereign speaks to our inalienable human right to harvest, save seed, sell, share or trade food in order to cultivate community resilience through individual empowerment. This flavor features ingredients from farms and artisan producers in our own Katuah bioregion -- peaches from Georgia and South Carolina and North Carolina sorghum molasses. Food sovereignty starts at home with our ability to feed ourselves and our neighbors. To learn more about the intention behind Buchi Sovereign, read below to learn more about our social profit partner, The Farm to Consumer Legal Defense Fund.
Medicinal Herbs and Roots:
Friday, March 20, 2015
GO GREEN
When I want something light in the afternoon I just prepare a small portion of Spinach Salad and a cut up a Avocado.
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