After detoxing from unhealthy eating habits, it's normal to crave something sweet, acidic, and even foods high in fat. Most people call them "cheat days" where they allow themselves to have a treat, while still keeping moderation in mind. There are going to be days when you're able to ignore the constant calling of gelato ice cream in the freezer isle, and there may even be times when you're unable to restrain, but don't beat yourself up, continue to keep going even if you get off track. Persistence, Motivation and Perseverance is always key.
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