4 Healthy Foods To Feed The Brain.

Listed below are 4 of the most healthiest foods that help your brain functions, and help with memory.


Cherries: anti-inflammatory pills of nature's own. Contain cox2 inhibitors similar to those found in pain medications such vioxx and celebrex. They also contain compounds called polphenols that help platelets in the blood from clumping together and creating heart attacks.


Curry: turmeric, the yellow spice found in many curries, contains curcumin, which also has anti-inflammatory and antioxidant properties. It can even treat Alzheimer's, and help the elderly prevent mental performances.


Sardines: contains omega 3 fatty acids, omega 3 boost brain functions, which are thought to be instrumental in maintaining brain functions, and plays and important role in how neurons communication with one another, and memory.


Oysters: rich in iron, and zinc. It helps children and adults sharp and functional, helps with wondering minds, and memory laps.